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INTERGENERATIONAL HEALING
CLIENT CENTERED
TRAUMA INFORMED
CENTERING REST, JOY AND EASE
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Meet Michelle, a trauma-informed, certified somatic practitioner and integrative coach specializing in intergenerational healing from a decolonized approach
Integrating all of our parts
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Michelle compassionately and gently holds space for individuals on a personal healing journey that dives into ancestral, collective (systemic), and generational wounds that may have, or still is impacting their lives. She holds a safe and supportive space for clients to navigate and heal the sacred layers of their experiences through embodiment and radical self acceptance.
MY COACHING METHOD
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Michelle's contemplative and curious approach empowers clients to reconnect with their authentic selves while supporting their unique healing process.
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She firmly believes in the innate wisdom within each person as they navigate their healing journey.
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Michelle's coaching practice embraces a decolonized lens, fostering a profound understanding and reclamation of our inherent power and worth.
Who I work with
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✔️ Those who are looking to let go of old narratives and need support as you rewire old subconscious trauma patterns.
✔️ Those who have the burden of racial trauma + micro aggressions on their shoulders. Want to be guided from burnout to rest.
✔️ Those who are looking to expand their imagination, reconnecting with themselves and their inner wisdom, need support releasing the rigidness that disconnection from self brings.
✔️ Those who feel they've lost their sense of purpose or identity outside of the labels.
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✔️ Those who are mending old wounds in your heart and body-un healed wounds that arise with transitions such as becoming a new parent, new spouse, new identity or maybe a new diagnosis.
✔️ Recovering perfectionist, over achiever, high masking yet overwhelmed by the pressures, demands and expectations of the many roles and want to live from a place of inner authority and peace.
✔️ Those who have done the work with a therapist, but feel they have reached a plateau or have outgrown them and are seeking their next level of healing.
A call home
GUIDING YOU BACK TO TO SELF, TRUSTING YOUR NATIVE + NATURAL BEING. GUIDING YOU TO DISCERN WITH YOUR INTUITIVE WISDOM. INTEGRATING ALL OFF YOUR PARTS BACK TO SELF, BACK TO HOME.
work with me
If you are looking for 1:1 coaching support as you find your way home and feel like I’m the right fit, I’d love to support you. Here is what that looks like:
Step 1: Reach out and I will schedule a 30 min consultation.
Step 2: If we decide this is the right fit, you will complete an intake form and we will schedule your sessions. Sessions are $100 for 50 mins and support is individualized based on the clients needs. For true integration most clients, benefit from 6-12 weeks of sessions.
If you are ready or have any questions, please reach out. Ready to book your consult there is a link below.
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